Poor circulation happens when blood does not flow effectively to parts of the body. The feet are vulnerable because they are far from the heart. Reduced blood flow can limit the oxygen and nutrients reaching the tissues. Signs can include numbness, tingling, and swelling. The feet can also feel unusually cold or develop changes in skin color. Poor circulation can contribute to aching or cramping in the legs and feet. Wounds can also heal more slowly when the tissues do not receive enough blood.
Several health problems can interfere with circulation. Atherosclerosis occurs when plaque builds up inside arteries, causing them to narrow and harden. When this problem affects the limbs, it is called peripheral artery disease, or PAD. Diabetes can also damage blood vessels and contribute to circulation problems. Blood clots can restrict or completely block blood flow. Smoking can narrow blood vessels and increase plaque buildup. Limited physical activity can also raise the risk of conditions linked to poor circulation. These causes make persistent changes in the feet important to evaluate.
A podiatrist can examine the feet for signs that blood flow is reduced. The evaluation can include checking skin color, temperature, and pulses in the feet. A podiatrist can also look for sores that are healing slowly and changes in the toenails or skin. Tests can help determine whether circulation problems are affecting the lower limbs. Treatment depends on the cause and severity of reduced blood flow. Early evaluation is important because poor circulation can interfere with wound healing and increase the risk of serious foot complications. Regular podiatric care can help protect vulnerable feet and identify concerning changes before they become more severe. If you have symptoms of poor circulation, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Heath Gutterman, DPM of New York. Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
- Muscle pain, stiffness, or weakness
- Numbness or cramping in the legs
- Skin discoloration
- Slower nail & hair growth
- Erectile dysfunction
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions, please feel free to contact our office located in Hampton Bays, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
